{"id":1340,"date":"2020-05-01T17:05:45","date_gmt":"2020-05-01T17:05:45","guid":{"rendered":"https:\/\/repsandsetsapp.com\/?p=1340"},"modified":"2020-05-02T10:41:37","modified_gmt":"2020-05-02T10:41:37","slug":"cult-of-mac-six-pack-ab-workout","status":"publish","type":"post","link":"https:\/\/repsandsetsapp.com\/es\/2020\/05\/cult-of-mac-six-pack-ab-workout\/","title":{"rendered":"Cult of Mac Six-Pack Abs Workout"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”rgba(255,255,255,0)” custom_padding=”0px||0px|” transparent_background=”on”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”||0px|”][et_pb_column type=”3_4″ _builder_version=”3.25″ background_position=”top_left” custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/repsandsetsapp.com\/wp-content\/uploads\/2020\/05\/sixpack-youtube-title.jpg” alt=”How to get six-pack abs with Apple Watch” title_text=”sixpack-youtube-title” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.5″ animation=”off” sticky=”off” border_style=”solid” always_center_on_mobile=”on”][\/et_pb_image][et_pb_blurb title=”Cult of Mac” url=”https:\/\/www.cultofmac.com” image=”https:\/\/repsandsetsapp.com\/wp-content\/uploads\/2017\/07\/cult-of-mac.png” icon_placement=”left” image_max_width=”none” module_class=”creditblurb” _builder_version=”3.0.87″ background_layout=”dark” animation=”off” custom_css_blurb_image=”width: 100px” border_style=”solid”]Cult of Mac<\/a> is a daily news website that follows everything Apple, providing timely news, insightful analysis, helpful how-tos and honest reviews.
\n[\/et_pb_blurb][et_pb_text _builder_version=”4.4.5″ custom_padding=”||0px|||” hover_enabled=”0″ border_style=”solid”]<\/p>\n

Your fitness doesn\u2019t need to suffer just because you\u2019re stuck indoors at the moment. In fact, now is the ideal time to start working on your six-pack. The lockdown won\u2019t last forever. If you put the work in now, you\u2019ll be looking like a ripped ex-con by the time we\u2019re all allowed out again. This video covers everything you need to know to build rock-hard abs. We\u2019ll dispel a couple of myths along the way and look at the two essential core exercises you need to know.\u00a0<\/span><\/p>\n

For more details, check out the full story on Cult of Mac<\/a>.<\/p>\n

Watch the video on YouTube<\/a>.<\/p>\n

If you’re using an iPhone with Reps & Sets installed, tap the Get Program button below to download the program.<\/span><\/p>\n

[\/et_pb_text][et_pb_code _builder_version=”4.4.5″]Get Program <\/a>[\/et_pb_code][et_pb_text disabled_on=”on||” _builder_version=”4.4.5″ custom_margin=”||0px|” custom_padding=”||0px|” border_style=”solid”]<\/p>\n

If you don’t have an iPhone, you can preview this program here: Cult of Mac Six-Pack Abs Workout<\/a><\/p>\n

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Cult of Mac is a daily news website that follows everything Apple, providing timely news, insightful analysis, helpful how-tos and honest reviews. Your fitness doesn\u2019t need to suffer just because you\u2019re stuck indoors at the moment. In fact, now is the ideal time to start working on your six-pack. The lockdown won\u2019t last forever. If […]<\/p>\n","protected":false},"author":1,"featured_media":1343,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[39],"tags":[58,43,45],"class_list":["post-1340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abs","tag-20-minutes","tag-beginner","tag-bodyweight"],"_links":{"self":[{"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/posts\/1340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/comments?post=1340"}],"version-history":[{"count":11,"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/posts\/1340\/revisions"}],"predecessor-version":[{"id":1357,"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/posts\/1340\/revisions\/1357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/media\/1343"}],"wp:attachment":[{"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/media?parent=1340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/categories?post=1340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/repsandsetsapp.com\/es\/wp-json\/wp\/v2\/tags?post=1340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}