A great pair of pecs is at the top of the to-do list for most guys at the gym. If you want thick, full pecs with a cleft in between like a valley, you’ll need to be hitting them hard, and from every angle to make sure that your upper and lower pecs are all doing their fair share. Add this workout to a split program to give your chest some serious punishment.
You need an iPhone with Reps & Sets installed to download programs.
If you don’t have an iPhone, you can preview this program here.
If you don’t have an iPhone, you can preview this program here.