Your fitness doesn’t need to suffer just because you’re stuck indoors at the moment. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last forever. If you put the work in now, you’ll be looking like a ripped ex-con by the time we’re all allowed out again. This video covers everything you need to know to build rock-hard abs. We’ll dispel a couple of myths along the way and look at the two essential core exercises you need to know.
For more details, check out the full story on Cult of Mac.
If you’re using an iPhone with Reps & Sets installed, tap the Get Program button below to download the program.
If you don’t have an iPhone, you can preview this program here: Cult of Mac Six-Pack Abs Workout