Advanced Workout Programs > Advanced AllCardioFull-BodyLose FatLegsBackChest Diets Don’t Work Cardio, Full-Body, Lose Fat Difficulty Advanced Equipment Gym Duration 44 Minutes SlimGuy Fitness Full-Body Difficulty Advanced Equipment Gym Duration 40 minutes Giant Leg Gains Legs Difficulty Advanced Equipment Gym Duration 30 minutes We Got Your Back Back Difficulty Advanced Equipment Gym Duration 30 minutes Best Day Chest Day Chest Difficulty Advanced Equipment Gym Duration 40 minutes Search Search for: All Workouts DifficultyBeginner Intermediate Advanced EquipmentOutdoors Gym Bodyweight Dumbbells Cable Machine Kettlebells Splits1 Day 2 Day Splits 3 Day Splits 5 Day Splits Duration10 Minute Workouts 20 Minute Workouts 30 Minute Workouts 40 Minute Workouts 60 Minute Workouts