40 Minute Workouts Workout Programs > 40 Minute Workouts AllCardioFull-BodyLose FatShouldersChest Diets Don’t Work Cardio, Full-Body, Lose Fat Difficulty Advanced Equipment Gym Duration 44 Minutes SlimGuy Fitness Full-Body Difficulty Advanced Equipment Gym Duration 40 minutes Superhero Supersets Full-Body Difficulty Intermediate Equipment Gym Duration 40 Minutes Hard Shoulder Shoulders Difficulty Intermediate Equipment Gym Duration 40 Minutes Chest Chiseller Chest Difficulty Intermediate Equipment Gym Duration 40 minutes Smart Dumbbells Full-Body Difficulty Intermediate Equipment Dumbbells Duration 40 minutes Hit the Bar Full-Body Difficulty Intermediate Equipment Barbell Duration 40 minutes Push Me Pull You Full-Body Difficulty Intermediate Equipment Gym Duration 40 minutes Best Day Chest Day Chest Difficulty Advanced Equipment Gym Duration 40 minutes Pectacular Bench Press Chest Difficulty Intermediate Equipment Gym Duration 40 minutes Plateau Smasher Full-Body Difficulty Intermediate Equipment Gym Duration 40 minutes Search Search for: All Workouts DifficultyBeginner Intermediate Advanced EquipmentOutdoors Gym Bodyweight Dumbbells Cable Machine Kettlebells Splits1 Day 2 Day Splits 3 Day Splits 5 Day Splits Duration10 Minute Workouts 20 Minute Workouts 30 Minute Workouts 40 Minute Workouts 60 Minute Workouts