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3 Day Split Workouts

Workout Programs > 3 Day Split Workouts

SlimGuy Fitness

SlimGuy Fitness

Full-Body

Difficulty Advanced

Equipment Gym

Duration 40 minutes

Push Me Pull You

Push Me Pull You

Full-Body

Difficulty Intermediate

Equipment Gym

Duration 40 minutes

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Target

  • Legs
  • Chest
  • Back
  • Arms
  • Abs
  • Full-Body
  • Cardio

Difficulty

  • Beginner
  • Intermediate
  • Advanced

Equipment

  • Outdoors
  • Gym
  • Bodyweight
  • Dumbbells
  • Cable Machine
  • Kettlebells

Splits

  • 1 Day
  • 2 Day Splits
  • 3 Day Splits
  • 5 Day Splits

Duration

  • 10 Minute Workouts
  • 20 Minute Workouts
  • 30 Minute Workouts
  • 40 Minute Workouts
  • 60 Minute Workouts

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Workout Programs

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  • Full-Body

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