Back
Difficulty Advanced
Equipment Gym
Duration 30 minutes
Full-Body
Difficulty Intermediate
Equipment Barbell
Duration 40 minutes
Back
Difficulty Intermediate
Equipment Gym
Duration 20 minutes
Full-Body
Difficulty Beginner
Equipment Home
Duration 10 minutes
Abs
Difficulty Intermediate
Equipment Bodyweight
Duration 30 Minutes
Arms
Difficulty Intermediate
Equipment Gym
Duration 30 minutes
Chest
Difficulty Advanced
Equipment Gym
Duration 40 minutes
Full-Body
Difficulty Beginner
Equipment Gym
Duration 30 minutes
Chest
Difficulty Intermediate
Equipment Gym
Duration 40 minutes
